The Sage Journal

  The content in this site is for informational purposes only and is not medical advice. If you're experiencing a crisis, call 911 or go to the nearest emergency room.

Disclaimer

The content presented in this journal is intended for general informational and educational purposes only. It is not a substitute for professional medical or mental health advice, diagnosis, or treatment.

Every individual’s experiences, circumstances, and needs are unique. Mental health care should always be personalized and guided by a licensed healthcare professional who can evaluate and support each person’s distinct story with care and clinical expertise.

Reading this content does not establish a provider-patient relationship. For any mental health concerns, please consult a qualified provider directly.

If you are experiencing a mental health emergency, call 911 or go to the nearest emergency room.

  The content in this site is for informational purposes only and is not medical advice. If you're experiencing a crisis, call 911 or go to the nearest emergency room.

Keanna Smith 5/10/25 Keanna Smith 5/10/25

Double Depression Explained: Dysthymia Meets Major Depression + Emerging Treatments

Living with double depression can feel like navigating life through fog with unexpected storms. This blog gently unpacks the science behind dysthymia and major depression, explores why their overlap is especially challenging, and offers hopeful, research-backed tools to help you find steadier footing.